̡ ̴̡ı̴̡̡ ̡͌l̡̡̡̡.l̡*̡̡l̡*̡̡ ...jot jots... ı̴̴̡̡̡ ̡͌l̡̡̡ ̡͌l̡*̡̡ ̴̡ı̴̴̡ ̡̡͡

For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. - 2 Timothy 1:7

Aug 18, 2013

I swam!

I am feeling all shruggish these days. My body is feeling so heavy and tensed. Hamstrings and shoulders feeling so tight.

But I am glad I swam today. Albeit its just one hour. The only way for me to eat more is to earn more calories.

KEEP MOVING.

Relax. I am happier and more creative that way. I am more effective.

I am so so glad I SWAM!

No comments: