Daily Practice, Shifting Paradigms, Spontaneous Insights.
Improving CIRCUMSTANCES:
♡ ability to focus on tasks and achieve goals
♡New ways of handling difficult emotions and situation recognised
♡Feelings of stillness, peace, certainty, happiness, love/ connectedness
Taking actions to eliminate attachments to unhappy circumstances or habit response that are creating obstructions in body and mind.
Tapahsvadhyayesvarapranidhanani kriyayogah
♡health: to burn/cleanse
♡inquiry: observing ourselves/ reflection
♡quality of actions: love of god/ life purpose/ occupation
Kriyayogah: yoga of action
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